Or regularly undertake activities such as heavy gardening, heavy DIY work. Calorie breakdown: 21 fat, 49 carbs, 31 protein. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. There are 110 calories in 1 serving (16 oz) of Starbucks Cappuccino with Soy (Grande). Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. One 80g serving contains 24 calories (102.4kJ). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Starbucks Cappuccino with Whole Milk, Tall is a popular food product which is readily available in Australia. There are 60.1kcal in (355 ml) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Semi-Skimmed Milk Powder 66 Coffee 15 (Instant Coffee, Finely Ground Roasted Coffee 0. Skinny Cappuccino Starbucks (355 ml) contain(s) 8 gram(s) of sugar, 6 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.